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E: Wonders with the eggplant

THERE is no better equivalent to the letter E than eggplant.

Many people would agree that eggplants with their elegant pear shape and glossy purple skin are one of the most attractive vegetables.

Eggplants are not high in any single vitamin or mineral. However they are very filling, with few calories and virtually no fat.

The "meaty" texture in eggplants provides a perfect vegetarian main dish.

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