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Tools/Measurements TOOLS / MEASUREMENTS
Mass
30g 1oz 390g 13 oz
60g 2 oz 420g 14 oz
90g 3 oz 450g 5 oz
120g 4 oz 480g 16 oz (1lb)
150g 5 oz 500g 1lb 2/3 oz
180g 6 oz 600g 1lb 4oz
210g 7 oz 720g 1lb 8oz
240g 8 oz 840g 1lb 12oz
250g 81/3 oz 960g 2lb
270g 9 oz 1kg 2lb 11/3 oz
300g 20 oz 1.2kg 2lb 8oz (2 1/2 lb)
330g 11 oz 1.5kg 3lb 2oz (31/8 lb)
360g 12 oz 2kg 4lb 22/3oz
       
Length / Width
2.5 cm 1 in
5 cm 2 in
7.5 cm 3 in
10 cm 4 in
12.5 cm 5 in
15 cm 6 in
20 cm 8 in
25 cm 10 in
30 cm 12 in (1ft)
   
Volume
30 ml 1 fl oz
120 ml 4 fl oz
240 ml 8 fl oz
480 ml 16 fl oz
   
Cup Equivalent
1 cup liquid 250 ml 6 tablespoons liquid = 1/2 cup
2 cups liquid 500ml 12 tablespoons liquid = 1 cup
1 cup flour 120 g 4oz (1 tablespoon flour = 30 g/1 oz)
1 cup sugar/rice 240 g 8 oz (1 rounded tablespoon sugar = 30g/1 oz)
     
Cup Equivalent
Description of Oven Temperatures ° C ° F Gas Regulo
Cool 150 300 4
Cool 160 325 5
Moderate 175 350 6
Moderately hot 190 375 > 7
Hot 205 400 8
Very hot 220 425 9
       
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