Groove

#Showbiz: Nabila Huda shares her stress management tips on IG

KUALA LUMPUR: Like many are feeling during this pandemic, actress Nabila Huda Suhaimi admits that she sometimes gets extremely stressed out.

However, the 36-year-old artiste said that she had found a wonderful way that worked for her when dealing with stress.

"Many have asked me if I ever get emotional or even stressed as I always looked cheerful all the time.

"But I do get all emotional sometimes. And fortunately, I have found a way that helps me deal with that," she said.

Sharing tips about managing her stress with a video on Instagram today, Nabila Huda said that she would first close her eyes and focused on her breathing.

"I would take a deep breath and put on my most sincere smile. Then I'd quietly thank the Almighty for all His blessings," she said.

Nabila Huda said it always worked for her and she had been practising it for a long time now.

Most Popular
Related Article
Says Stories