PUTRAJAYA: In the past decade, the diet among Malaysians has dramatically changed as the country progresses with people having more disposable income, and the effects from urbanisation, foreign investment and economic development.
Malaysian Dietitian’s Association president Prof Dr Winnie Chee said people have become more sedentary as they have more food options and more money to spend as well as eat lavishly.
Generally across most developed countries, the intake of fat, sugar and salt are high, but this also cuts across all economic statuses including the poor and people from rural areas because of food insecurity, as people buy cheap food which is high in fat and sugar content, Chee added.
She said there is more awareness on the importance of having a proper diet and exercise now, but the change in behaviour is not significant because people are complacent.
“We have paid quite a price for it, as Malaysia is the most obese country in Asean and has high numbers of people with cardiovascular disease and diabetes, which have become public health issues.
“The awareness on having a proper diet and a healthy lifestyle are more prominent now with the government’s National Plan of Action for Nutrition Malaysia as well as initiatives to inform people on the need to change their lifestyle.
“If we do not take action, a lot of us will not be able to contribute to the development of the country,” she said, adding healthcare cost is also on the rise and it Malaysia could not afford to have an unhealthy nation.
Chee was speaking to reporters after first Malaysia Dietitian Day at Taman Botani, here, today.
The event saw some 250 dietitians and their families participating in zumba, games and lucky draw while raising funds for five non-governmental organisations (NGOs) in the Klang Valley.
The association is targeting to raise RM20, 000 through the event, and has already raised RM10,000 for the NGOs in the past one month.
Chee said the event was also held to promote the dietitian profession while encouraging those in the field to wear their badge proudly.