LETTERS: THE availability of 24-hour food delivery has reshaped our eating habits, disrupted the delicate balance of nutritional intake and raised numerous health concerns
A recent survey by the World Health Organisation (WHO) reported that the global food delivery market grew more than 10 per cent a year over the past five years. During and after the Covid-19 pandemic, consumers and vendors were forced to rethink the dining ecosystem.
The convenience of 24-hour doorstep dining comes at a substantial cost to our general health, especially in the form of increasing obesity rates.
According to the Global Burden of Disease study by the United States' Institute for Health Metrics and Evaluation (IHME), the prevalence of obesity worldwide has nearly tripled since 1975, with more than 1.9 billion adults categorised as overweight.
Sugary and acidic foods, which are often present in delivered meals, greatly increases the risk of dental issues like cavities and erosions. The American Dental Association (ADA) has observed a noticeable rise in tooth decay and cavities, leading to a higher demand for dental restorations and treatments.
The British Dental Journal (BDJ) said there was a link between nutrition and immune response, with undernourished people more susceptible to numerous oral infections and gum diseases.
Choosing convenient but nutritionally deficient meals over those rich in essential vitamins and minerals not only puts dental health at risk but also has a negative impact on overall wellbeing.
Studies published in the Journal of Eating Behaviours reveal an alarming increase in impulsive eating associated with the accessibility of round-the-clock food delivery.
This behaviour not only contributes to overindulgence but also hampers our ability to make informed, health-conscious dietary choices.
As doorstep dining becomes part of our food culture, it is important to strike a balance between modernity and health.
Acknowledging the impact of 24-hour food delivery on our wellbeing is a vital first step.
Promoting nutritional education and encouraging healthier menu options, can mitigate the adverse effects of this food culture.
It is incumbent upon individuals, healthcare professionals and policymakers to collaboratively address this burgeoning health crisis and reclaim a healthier, more mindful approach to nourishment in this 24/7 digital era.
DR LIM GHEE SEONG
Lecturer, Faculty of Dentistry, Universiti Malaya;
DR HAYATI ISHAK
Senior Lecturer, Faculty of Dentistry, Universiti Teknologi Mara; and
DR ARILATHA ARIMUTHU
Restorative Dentistry Specialist, Health Ministry
The views expressed in this article are the author's own and do not necessarily reflect those of the New Straits Times