THERE is panic and chaos everywhere following the declaration of a two-week restricted movement order by the federal government on Monday due to Covid-19.
How much do we know about the pandemic?
And how well are Malaysian athletes educated on the deadly virus that has killed more than 6,000 people worldwide?
Former national sprinter Tan Sri Dr M. Jegathesan answers questions about the coronavirus and its effects on athletes.
Q: Firstly, can you elaborate on the virus?
A: The virus, as we know it, is almost similar to the common flu virus. It belongs in the same family. However, in many cases, the symptoms hardly show even when someone has contracted it.
That is the big problem right now.
Q: The government has declared a two-week restricted movement order, what are your thoughts on it?
A: It is the government’s job to protect the people, who form communities, societies and nations. The goverment has got to do whatever it takes to contain the virus.
Q: We understand that all sporting activities including training have been put on hold. How does the virus impact athletes? Aren’t they more fit and healthier than most people on the street?
A: Yes, in general, athletes are fit and they lead a healthy life. However, they also train really hard and exert themselves.
As a result, their immunity is compromised.
Q: What would you then advise our athletes in light of this pandemic?
A: Rest, as we advise athletes all the time when they catch a viral infection. You don’t run or train harder to fight a virus. The more you strain, the more you compromise your immunity.
Q: What else can you say about the virus? Do you immediately contract it when you come in contact with someone who has it?
A: Not really. Five people can be having tea with someone who has Covid-19 and they won’t necessarily contract it.
It really depends, and we don’t have the answers as there are many factors.
Some people breathe differently or react differently to touch.
Not everyone gets infected. Some people fall sick, some don’t. Some show signs, some will recover and then you also have those who succumb to it.
Data has shown that older people and those with existing medical conditions have it worse.
Q: Given the two-week restricted movement order, what should the athletes do?
A: At the end of the day, we have to prioritise our health. Of course, as athletes, we have our goals and ambitions, but we must learn to manage them.
There is no point in training extremely hard and then exposing yourself to all the risks.
Also, there is nothing wrong with physical activity, now that there is social distancing.